At Spinning Tree Healing, we are proud
to provide all natural, drug-free
therapies to promote your well-being.
We help individuals of all backgrounds
and ages to help shift the body into a state
of healing, to alleviate pain and channel
away stress. We believe anyone can benefit
from our healing therapies, and in this
newsletter we’re going to focus on how our
services can especially benefit athletes. As school is now in session, many students are
taking up school sports, so we want to help student athletes optimize their
performance while preventing injury. No matter where you are in your athletic
journey, we can help!
How Spinning Tree Healing Can Benefit Athletes
No Pain, ALL Gain Approach
“No pain, no gain” is the mindset for many athletes as they train and compete. However, such an approach can lead to injury and mental burnout. At
Spinning Tree we take the opposite approach: no pain, all gain. In order for the body to function at its best, the body must experience a healing state. Bowen Therapy recognizes that light touch, via fingers and hands
performing rolling techniques over muscle, fascia, and tendons, prompts the
body into healing mode, leading to mental and physical relaxation. This
therapy is especially beneficial for athletes as it provides: Pain Relief: Bowen
Therapy can provide immediate short term pain relief for those suffering from
athletic injuries and/ or conditions such as tennis elbow, golf elbow, repetitive
motion injuries, etc.
Faster Recovery Time: It’s easier for the body to recover for the next game or
training session when the body is relaxed. As Bowen is about shifting the
nervous system into a calm, healing state, this can result in faster recovery
times, meaning less soreness post exercise, for a shorter amount of time.
Increased Performance: Bowen helps the body properly channel out stress
by restoring balance among muscles and tissues. When the body is in balance,
it is far easier to focus, which results in increased athleticism. To schedule an
appointment, visit our website or call us at 970-270-6754.
Our Therapies = Recovery
We understand that rest and recovery is a necessity. Our services–Bowen Therapy, Colon Hydrotherapy, Ultimate Reset, Rain Drop Technique, etc.–
focus on restoring healing and balance within the body, which is recovery. Training places stress on the body, and without adequate recuperation,
athletic performance can suffer, as well as mental health. In addition to the above services, we also provide acupuncture at our clinic, which provides several benefits for athletes: Injury Prevention: Acupuncture promotes pain relief and flexibility, by
releasing extremely tight bands of muscles called trigger points.
Increased Focus and Reduced Anxiety: Acupuncture can also help improve
focus and reduce anxiety. Acupuncture shifts the body from stressed into
recovery mode, which releases endorphins, leading to increased focus and
calm.
Improved Motion and Range of Flexibility: Trigger points hinder flexibility.
By targeting trigger points, acupuncture can help muscles to fully perform
their range of motion, leading to increased flexibility, a huge benefit for any
athlete. Ready to feel better and excel as an athlete? Schedule your
acupuncture appointment at enlightenedacu.com.
Individualized Approach
We recognize that everyone is different. We offer consultations to get to know
your needs and goals, so that our treatments are best tailored for you.
Consultation involves client intake, goal setting, diet and supplements, therapy
suggestions, follow up and progress plans. Click here to schedule a
consultation.
Reach Out To Us for An Appointment
Get on the path to wellness. Spinning Tree Healing offers consultations to help
you find the treatment and detox that will work best for you and your needs.
Click here to make an appointment with us, or call us at 970-270-6754.
Use Facebook for Your Health Maintenance Journey
For more neat health reminders and tips, check out our Facebook page. Like
us and follow us to get all the great stuff directly to your feed!
To have the best health possible, your body needs regular de-stressing. You
may have come in for Bowen before or heard about it from me at some point.
I recommend to all of my clients that they keep coming in at least once per
month for Bowen therapy. It takes a certain amount of work to get the ball
rolling with your health, then regular upkeep to keep you in the best place
possible. Your health and relaxation is worth it!
You can schedule your monthly Bowen session on our website here, or you
can call us at 970-270-6754.
Thank you again so much for being part of the Spinning Tree Healing family. I
can’t wait to get in touch with you again soon. Enjoy the rest of your week!